WORKSHOPS
Now enrolling
We’ve all played victim at some point.
Stuck, stagnant. Not progressing in life. Anger, depression, anxiety, and can’t get ahead.. Maybe you don’t know yourself as well as you once thought- this is for you.
Learn more below
DECIDE & RISE (LIVE) — Summer Cohort
7-day live group experience to break old toxic patterns of pain + solitude.
Daily simple structure (small teaching + small action).
We move through the 7 Core Traumas (by chakra) + integrate Human Design so you can make aligned decisions for your design.
Same core material as last year, with new upgrades + added depth.
Who I am - what I do
Hi, I’m Saige. I help people who’ve been through abuse and mental/emotional trauma find real recovery—calm in the body, clear in the mind.
If you’re tired of:
overthinking
people-pleasing
choosing partners/friends who hurt you
shutting down, snapping, or spiraling
feeling “too much” or “not enough”
…you’re not broken. You’re patterned. And patterns can change.
My work blends:
trauma recovery tools
spiritual depth (no fluff)
Human Design (so you stop forcing what isn’t built for you)
The 7 core traumas (by chakra — Quick intro
Root (Safety) → Abandonment: fear of being left; clinging or panicking when people pull away.
Sacral (Emotion/Body) → Humiliation/Shame: shame for needs/desire; shutting down or people-pleasing.
Solar Plexus (Worth/Boundaries) → Injustice: perfectionism + harsh inner critic; control/burnout.
Heart (Trust/Love) → Betrayal: guarded heart; testing people; trouble receiving love.
Throat (Voice/Truth) → Rejection: shrinking, over-editing, avoiding conflict/visibility.
Third Eye (Clarity/Intuition) → Neglect: numb/confused; second-guessing self; “I go blank.”
Crown (Belonging/Faith) → Enmeshment: guilt choosing self; losing self in relationships; fear of disappointing people.
Human Design
Human Design is like your personal user manual. How your energy works, how you make decisions, and what drains vs supports you. Every chart (body-graph) is unique (even within the same “type”).
The 5 Human Design types:
Generator: consistent life-force energy; here to respond (not initiate from the mind).
Manifesting Generator: fast + multi-passionate; respond first, then move quickly when it’s a yes.
Projector: here to guide/see others; needs rest + recognition (energy isn’t consistent like Generators).
Manifestor: here to initiate; best practice is to inform people before acting to reduce resistance.
Reflector: highly sensitive/variable; needs the right environment + time (often ~28 days) for big decisions.
The Cure?
No more sessions with your shrink—real results that give you the “spiritual toolbelt” to handle any and every perceived hardship that comes your way. Living authentically, telling your story without shame or fear of perception. No more buying a $100 minimum of “life changing DNA restructuring supplements” that give major placebo vibes, with short-term, zero change to your mental health—because you don’t want to take the time and put in the work. The “work” isn’t hard. It’s just not on the shelves, and it never will be. Joining this Live Workshop is the first step—the first time that you really have to DECIDE. Will you stay stuck? Or will you RISE?