Welcome to the burn book of your existence. The, I Don't Give A FUCK, List. The ultimate 7 day checklist of things you NEED to stop giving a fuck about for the betterment of your entire life. When we give too many fucks about the elements of life we cannot control, we spiral into rumination- (an unnecessary pattern of thinking, intrusive thoughts, which can lead to anxiety and depression symptoms). Time to let go.
Welcome to the burn book of your existence. The, I Don't Give A FUCK, List. The ultimate 7 day checklist of things you NEED to stop giving a fuck about for the betterment of your entire life. When we give too many fucks about the elements of life we cannot control, we spiral into rumination- (an unnecessary pattern of thinking, intrusive thoughts, which can lead to anxiety and depression symptoms). Time to let go.